Oatmeal Tuna Chicken Porridge

Name: Oatmeal Tuna Chicken Porridge
Total time: 10 min
Yield: 458.5 g
Ingredients: Organic Almond Milk 250 ml; Light Tuna Standard 67.5 can; Smoked Chicken Breast 100 g; Oatmeal 40 g; Salt 1 g

Cook 10 min Difficulty EASY 398 kcal

#Diet #High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Organic Almond Milk 250 ml
Light Tuna Standard 0.5 can
Smoked Chicken Breast 100 g
Oatmeal 40 g

Seasonings/Sauce

Salt 1 g

Nutrition summary

Carbohydrates 18.54 g 18%

Protein 51.04 g 50%

Fat 14.32 g 32%

Serving size 458.5g

Cooking steps

1

Boil the chicken breast and shred it along the grain.
2

Soak oatmeal in water to soften.
3

Pour water into a pot and add soaked oatmeal, shredded chicken breast, and tuna.
4

Simmer over medium-low heat, stirring frequently to prevent sticking.
5

When the porridge thickens, season with salt to taste.
6

Serve in a bowl for easy eating.

Oatmeal Tuna Chicken Porridge

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