Chicken Breast Egg Oatmeal Porridge

Name: Chicken Breast Egg Oatmeal Porridge
Total time: 6 min
Yield: 246 g
Ingredients: raw egg 110 ea; oatmeal 30 g; smoked pepper chicken breast 100 ea; black pepper 5 g; salt 1 g

Cook 6 min 324 kcal

#diet meal #high protein #egg dish #oatmeal porridge #chicken breast recipe #breakfast #protein meal #fitness recipe #healthy porridge #one-pot meal

Image coming soon

Ingredients

Main ingredients

raw egg 2 ea
oatmeal 30 g
smoked pepper chicken breast 1 ea

Seasonings/Sauce

black pepper 5 g
salt 1 g

Nutrition summary

Carbohydrates 14.39 g 18%

Protein 38.47 g 48%

Fat 12.16 g 34%

Serving size 246g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Beat the eggs and set aside.
3

Add oatmeal, chopped chicken breast, and water into a pot and bring to a boil.
4

Stir and simmer over medium heat until the chicken breast is cooked.
5

Add the eggs and stir quickly to combine.
6

Season with salt.
7

Transfer to a bowl and serve.

Chicken Breast Egg Oatmeal Porridge

AI 영양사 앤디