Rot

Name: Rot
Yield: 521 g
Ingredients: Fresh Carrot 100 g; Pork Front Leg Meat 300 g; Olive Oil 15 spoon; Allulose Plus 100 g; Red Pepper Powder 6 spoon

639 kcal

#Diet #High Protein #Low Carb #Low Calorie

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Ingredients

Main ingredients

Fresh Carrot 100 g
Pork Front Leg Meat 300 g

Seasonings/Sauce

Olive Oil 15 spoon
Allulose Plus 100 g
Red Pepper Powder 6 spoon

Nutrition summary

Carbohydrates 87.97 g 39%

Protein 63.68 g 28%

Fat 33.12 g 33%

Serving size 521g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Separate the broccoli into individual florets.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Add the broccoli and stir-fry together.
5

Season with salt and pepper.

Rot

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