Chicken and Egg Rice Bowl

Difficulty NORMAL 666 kcal
#High Protein #Low Sugar #Low Calorie
Chicken and Egg Rice Bowl finished dish
Ingredients
Main ingredients
  • Lentil Brown Rice 210 g
  • Raw Egg 1 개
  • Chicken (Grilled) 50 g
  • Oyster Mushroom (Fresh) 2 회분(10가닥)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 242.67 g 78%
Protein 42.33 g 14%
Fat 12.5 g 9%
Serving size 425g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Slice the onion.

  3. 3

    Heat oil in a pan and stir-fry the chicken breast and onion.

  4. 4

    Once the chicken is cooked, add soy sauce, cooking wine, and water, and simmer.

  5. 5

    Beat the eggs and pour them into the pan, cooking gently over low heat.

  6. 6

    Serve the chicken and eggs over rice.

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