Tofu Noodles with Sesame Soy Sauce

I don't have perilla oil...

Cook 5 min Difficulty EASY 112 kcal
#tofu noodles #sesame oil #soy sauce #low carb #vegan recipe #easy recipe #diet meal #high protein #tofu dish #one bowl meal
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Ingredients
Main ingredients
  • Green Leaf Lettuce (raw) 20 g
  • Thick Plain Tofu Noodles 50 g
  • Minced Garlic 3 g
Seasonings/Sauce
  • Red Pepper Powder 3 g
  • Brewed Vinegar 5 ml
  • Sesame Oil 1.5 ml
  • Allulose (Sugar Substitute) 5 g
  • Brewed Soy Sauce 701 5 g
Nutrition summary
Carbohydrates 11.43 g 35%
Protein 10.55 g 33%
Fat 4.66 g 32%
Serving size 92.5g
Cooking steps
  1. 1

    Cut the tofu into thin strips like noodles.

  2. 2

    Blanch the tofu noodles in boiling water for 30 seconds, then drain.

  3. 3

    Place the tofu noodles in a bowl.

  4. 4

    Mix sesame oil, soy sauce, chopped green onion, and sesame seeds to make the sauce.

  5. 5

    Pour the sauce over the tofu noodles and mix well.

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