Tofu Noodle Perilla Oil Buckwheat Noodles

Name: Tofu Noodle Perilla Oil Buckwheat Noodles
Yield: 261 g
Ingredients: Gwangcheon Seasoned Seaweed 4 g; Green Onion 20 g; Cheongyang Chili Pepper 45 g; Onion 50 g; Thin Tofu Noodles 100 g; Plum Extract 14 g; Dark Soy Sauce 14 g; Perilla Oil 14 테이블스푼

405 kcal

#diet #low sugar #high protein #low carb #vegan #low calorie

Image coming soon

Ingredients

Main ingredients

Gwangcheon Seasoned Seaweed 4 g
Green Onion 20 g
Cheongyang Chili Pepper 45 g
Onion 50 g
Thin Tofu Noodles 100 g

Seasonings/Sauce

Plum Extract 14 g
Dark Soy Sauce 14 g
Perilla Oil 14 테이블스푼

Nutrition summary

Carbohydrates 16.27 g 17%

Protein 20.27 g 21%

Fat 26.78 g 62%

Serving size 261g

Cooking steps

1

Rinse the tofu noodles in cold water and drain well.
2

Mix perilla oil, soy sauce, vinegar, and salt to make the sauce.
3

Add the sauce to the tofu noodles and toss well.
4

Top with seaweed flakes and sesame seeds to finish.

Tofu Noodle Perilla Oil Buckwheat Noodles

AI 영양사 앤디