Oatmeal Chicken Porridge

Name: Oatmeal Chicken Porridge
Yield: 349 g
Ingredients: pure black pepper 1 g; water (bottled) 200 ml; Chef’s chicken stock 3 g; minced garlic 5 teaspoon; Gomgom Original Sliced Chicken Breast 100 g; rolled oats 40 g

283 kcal

#diet #low carb #high protein #low calorie

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Ingredients

Main ingredients

pure black pepper 1 g
water (bottled) 200 ml
Chef’s chicken stock 3 g
minced garlic 1 teaspoon
Gomgom Original Sliced Chicken Breast 100 g
rolled oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.02 g 43%

Protein 31.79 g 44%

Fat 3.87 g 12%

Serving size 349g

Cooking steps

1

Cook the chicken breast and shred it finely.
2

Finely chop the onion and carrot.
3

Add the chicken breast, onion, and carrot to a pot and sauté.
4

Add water and rolled oats, then simmer over medium heat.
5

Season with salt and stir until it thickens.

Oatmeal Chicken Porridge

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