Abalone Rice

364 kcal
#low sugar #high protein
Image coming soon
Ingredients
Main ingredients
  • sesame oil 5 g
  • abalone 100 g
  • white rice 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.3 g 66%
Protein 16.95 g 19%
Fat 5.98 g 15%
Serving size 255g
Cooking steps
  1. 1

    Clean the abalone thoroughly.

  2. 2

    Rinse the rice and soak it for 30 minutes.

  3. 3

    Heat sesame oil in a pan and stir-fry the cleaned abalone and its innards.

  4. 4

    Add the soaked rice and stir-fry together.

  5. 5

    When the rice turns translucent, add water and season with salt.

  6. 6

    Cover with a lid and cook the rice.

  7. 7

    Top the finished rice with abalone and serve.

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