Diet Shabu-shabu

Name: Diet Shabu-shabu
Total time: 5 min
Yield: 435 g
Ingredients: mung bean sprouts 80 g; Korean beef brisket (boiled) 100 g; bok choy 40 g; blanched enoki mushrooms 100 g; napa cabbage 80 g; Katsuobushi soy soup base 20 ml; Sesame sauce 15 ml

Cook 5 min Difficulty EASY 360 kcal

#diet meal #low calorie #shabu-shabu #simple recipe #vegetable dish #beef dish #healthy meal #single serving #wellness food

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Ingredients

Main ingredients

mung bean sprouts 80 g
Korean beef brisket (boiled) 100 g
bok choy 40 g
blanched enoki mushrooms 100 g
napa cabbage 80 g

Seasonings/Sauce

Katsuobushi soy soup base 20 ml
Sesame sauce 15 ml

Nutrition summary

Carbohydrates 19.09 g 21%

Protein 40.52 g 44%

Fat 14.67 g 36%

Serving size 435g

Cooking steps

1

Cut the vegetables and beef into bite-sized pieces.
2

Pour the shabu-shabu broth into a pot and bring it to a boil.
3

Once the broth is boiling, add the beef and vegetables and cook them.
4

Take out the cooked ingredients and dip them in the sauce before eating.

Diet Shabu-shabu

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