Stir-fried Soybean Sprouts

Stir-fried soybean sprouts recipe—perfect as a quick side dish when you crave a crunchy texture!

Cook 10 min Difficulty EASY 115 kcal
#Vegan #Anti-aging #Low sugar
Stir-fried Soybean Sprouts finished dish
Ingredients
Main ingredients
  • Soybean Sprouts 200 g
  • Green Onion 20 g
  • Carrot 10 g
Seasonings/Sauce
  • Cooking Oil 1 큰술
  • Minced Garlic 0.25 큰술
  • Soup Soy Sauce 1 큰술
  • Korean Chili Flakes 1 큰술
  • Sesame Oil 0.25 큰술
  • Sesame Seeds 1 티스푼
Nutrition summary
Carbohydrates 7 g 24%
Protein 6 g 21%
Fat 7 g 55%
Serving size 180g
Cooking steps
  1. 1

    Add 1 tablespoon of cooking oil to a pan and sauté 0.5 tablespoon of minced garlic over low heat to infuse the oil with garlic flavor.

  2. 2

    Add washed and drained soybean sprouts to the pan, raise to medium heat, and stir-fry gently for 1 minute.

  3. 3

    Once the sprouts begin to wilt slightly, add 1 tablespoon of soup soy sauce and 1 tablespoon of Korean chili flakes, tossing to evenly coat in color.

  4. 4

    Add sliced green onion and carrot, then stir-fry quickly on high heat for about 1 minute to minimize moisture release.

  5. 5

    When the sprouts are fully cooked, turn off the heat and finish with 0.5 tablespoon of sesame oil and a sprinkle of sesame seeds, using the residual heat to combine.

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