Healthy and Delicious Pumpkin Salad 🎃

193 kcal
#diet #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Kirkland Greek Yogurt 20 g
  • Steamed Pumpkin 200 g
  • Liquid Allulose 1 spoon
  • Mr. Nut NO.7 20 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.35 g 67%
Protein 7.34 g 11%
Fat 6.39 g 22%
Serving size 260g
Cooking steps
  1. 1

    Clean the pumpkin, remove the seeds, and cut it into bite-sized pieces.

  2. 2

    Place the pumpkin in a steamer and steam for 15 minutes, then let it cool.

  3. 3

    Thinly slice cucumber and onion.

  4. 4

    Cut the boiled eggs into bite-sized pieces.

  5. 5

    In a bowl, mix the pumpkin, cucumber, onion, and eggs. Toss with olive oil, salt, and pepper.

  6. 6

    Arrange beautifully on a plate to serve.

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