Grilled Salmon with Spinach

1,153 kcal
#Low Carb #High Protein #Mediterranean Diet
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Ingredients
Main ingredients
  • Penne Pasta 100 g
  • Cherry Tomato 10 ea
  • Ricotta Cheese 80 g
  • Salmon 100 g
  • Spinach (fresh) 150 g
Seasonings/Sauce
  • Minced Garlic 75 teaspoon
  • Olive Oil 40 spoon
Nutrition summary
Carbohydrates 114.27 g 38%
Protein 49.01 g 16%
Fat 59.47 g 45%
Serving size 665g
Cooking steps
  1. 1

    Wash the spinach thoroughly and remove excess water.

  2. 2

    Season the salmon with salt and pepper.

  3. 3

    Heat olive oil in a pan over medium-low heat.

  4. 4

    Grill the salmon on both sides until golden brown.

  5. 5

    Remove the salmon and sauté the spinach in the same pan.

  6. 6

    Arrange the spinach and salmon beautifully on a plate.

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