Ato Protein Juice

Name: Ato Protein Juice
Total time: 5 min
Yield: 239 g
Ingredients: 100% Whey Protein Blueberry Cheesecake 29 g; Milk (Whole Milk) 90 ml; Blueberry 15 g; Banana 50 g; Strawberry 40 알; Roasted Almonds 15 g

Cook 5 min Difficulty NORMAL 301 kcal

#Protein Juice #Protein Drink #Healthy Juice #Meal Replacement #Muscle Meal #Ato Protein Juice #Diet Drink #Easy Meal #Post Workout #Vegan Food

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Ingredients

Main ingredients

100% Whey Protein Blueberry Cheesecake 29 g
Milk (Whole Milk) 90 ml
Blueberry 15 g
Banana 50 g
Strawberry 2 알
Roasted Almonds 15 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 29.32 g 37%

Protein 27.76 g 35%

Fat 9.44 g 27%

Serving size 239g

Cooking steps

1

Prepare soy milk, protein powder, banana, and nuts.
2

Cut the banana into appropriate pieces.
3

Put soy milk, protein powder, banana, and nuts into a blender.
4

Blend until smooth.
5

Pour into a cup and serve.

Ato Protein Juice

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