Special Tuna Mayo Rice Bowl

Name: Special Tuna Mayo Rice Bowl
Yield: 285 g
Ingredients: Sajo Tuna 100 can; Perilla leaves 10 g; Gold Mayonnaise 25 g; Brown Rice & Konjac Rice 150 g

561 kcal

#high protein #low sugar

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Ingredients

Main ingredients

Sajo Tuna 1 can
Perilla leaves 10 g
Gold Mayonnaise 25 g
Brown Rice & Konjac Rice 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.84 g 22%

Protein 21.62 g 15%

Fat 39.74 g 63%

Serving size 285g

Cooking steps

1

Drain the oil from the canned tuna and set aside.
2

Place rice in a bowl.
3

Put the tuna on top of the rice.
4

Mix mayonnaise, soy sauce, and pepper, then spread over the tuna.
5

Sprinkle chopped green onions and seaweed flakes on top.

Special Tuna Mayo Rice Bowl

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