Soft Tofu Gratin

277 kcal
#low-carb #low-calorie
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Ingredients
Main ingredients
  • raw egg 1 piece
  • tomato 50 g
  • onion 50 g
  • Sriracha sauce 9 g
  • tomato ketchup 9 g
  • mozzarella cheese 1 serving
  • soft tofu 175 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.26 g 25%
Protein 21.01 g 30%
Fat 14.15 g 45%
Serving size 368g
Cooking steps
  1. 1

    Rinse the soft tofu in water and drain well.

  2. 2

    Finely chop the onion and bell pepper.

  3. 3

    Heat olive oil in a pan and sauté the chopped onion and bell pepper.

  4. 4

    Add tomato sauce and season with salt and pepper.

  5. 5

    Place the soft tofu in a gratin dish and top with the sautéed sauce mixture.

  6. 6

    Sprinkle mozzarella cheese evenly over the top.

  7. 7

    Bake in a preheated oven at 200°C (392°F) for 10 minutes.

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