Protein Brownie

Name: Protein Brownie
Yield: 870 g
Ingredients: Allulose syrup 100 spoon; Hoodis Greek Yogurt Unsweetened Low-Fat 450 g; Almond flour 140 g; Zero2Whey 140 g; Red cocoa powder 40 g

1,829 kcal

#high-protein dessert #diet snack #fitness brownie #protein brownie #protein bread #home baking #workout meal #low-sugar brownie #brownie recipe #easy dessert

Image coming soon

Ingredients

Main ingredients

Allulose syrup 5 spoon
Hoodis Greek Yogurt Unsweetened Low-Fat 450 g
Almond flour 140 g
Zero2Whey 140 g
Red cocoa powder 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 164.53 g 30%

Protein 166.21 g 31%

Fat 94.09 g 39%

Serving size 870g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

In a bowl, mix together the protein powder, almond flour, cocoa powder, baking powder, and salt.
3

In another bowl, mash the banana and mix in the egg, almond milk, and honey until well combined.
4

Combine the dry ingredients with the wet ingredients and mix until smooth.
5

Add dark chocolate and nuts and gently fold them in.
6

Pour the batter into a baking pan.
7

Bake in the oven for 20-25 minutes.
8

Let it cool completely, then cut into serving-sized pieces.

Protein Brownie

AI 영양사 앤디