Kimchi Oatmeal Porridge

Cook 10 min Difficulty EASY 477 kcal
#diet #low-carb #low-calorie #vegan
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Ingredients
Main ingredients
  • Sesame oil 5 g
  • Fried egg (excluding salt) 55 g
  • Water (bottled) 100 ml
  • Brown rice oil 10 ml
  • Napa cabbage kimchi 1 side dish bowl
  • Allulose liquid 1 spoon
  • Low-sugar oyster sauce 10 g
  • Oatmeal 30 g
  • Harim IFF chicken tenderloin (frozen) 100 g
  • Raw cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.07 g 34%
Protein 36.99 g 26%
Fat 24.89 g 40%
Serving size 440g
Cooking steps
  1. 1

    Grill the chicken tenderloin and fry an egg in brown rice oil.

  2. 2

    Set aside the fried egg, then stir-fry kimchi in the remaining oil with the chicken tenderloin.

  3. 3

    When the chicken is about 70% cooked, add water and oatmeal.

  4. 4

    Continue cooking while stirring until it thickens slightly, then check the seasoning.

  5. 5

    If it's bland, add low-sugar oyster sauce and allulose.

  6. 6

    Transfer the finished dish to a bowl, place the fried egg on top, and drizzle a little sesame oil.

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