Shake

Name: Shake
Yield: 227 g
Ingredients: Aronia 2 g; Colostrum protein 2 g; Protein powder 15 g; Dalsim X Good Farmer Organic Barley Sprout Powder 2 g; Blanched broccoli 2 g; Kale 2 g; Cabbage powder stick 2 g; ABC Juice 200 ml

abc 200ml. Water 100ml. 2g each of kale/broccoli/cabbage/barley sprout/aronia powder. 15g soy protein powder. 2g colostrum.

Difficulty EASY 179 kcal

#shake #beverage #dessert #ice cream #fruit drink #easy cooking #summer drink #sweet food #milkshake #home cafe

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Ingredients

Main ingredients

Aronia 2 g
Colostrum protein 2 g
Protein powder 15 g
Dalsim X Good Farmer Organic Barley Sprout Powder 2 g
Blanched broccoli 2 g
Kale 2 g
Cabbage powder stick 2 g
ABC Juice 200 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 35.09 g 74%

Protein 7.85 g 17%

Fat 1.94 g 9%

Serving size 227g

Cooking steps

1

Put milk and ice cream in a blender.
2

Add your favorite fruits or chocolate.
3

Blend the ingredients until smooth.
4

Pour into a cup.

Shake

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