Tuna Spread

645 kcal
#tuna spread #tuna salad #spread #sandwich #brunch #diet dish #easy recipe #canned tuna #home party #high protein
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Ingredients
Main ingredients
  • low-calorie mustard sauce 20 g
  • ground black pepper 3 g
  • squeezed lemon juice 10 ml
  • vegan mayo 45 g
  • onion 104 g
  • Sunsweet yellow corn 170 g
  • Dongwon tuna chunk in water 3 can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.94 g 30%
Protein 58.03 g 36%
Fat 25.01 g 34%
Serving size 652g
Cooking steps
  1. 1

    Drain the oil from the canned tuna.

  2. 2

    In a bowl, combine the tuna, chopped onion, and chopped pickles.

  3. 3

    Add mayonnaise, lemon juice, salt, and pepper, then mix well.

  4. 4

    Spread on bread or crackers.

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