Aglio e Olio

421 kcal
#Low Sugar #Vegan #Mediterranean Diet #Low Carb
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Ingredients
Main ingredients
  • Peperoncino 5 g
  • Parsley (dried) 1 g
  • Chicken stock 10 g
  • Black pepper 1 g
  • Fresh garlic 10 clove
  • Olive oil 2 spoon
  • Pasta noodles 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 45.8 g 43%
Protein 10.65 g 10%
Fat 22.35 g 47%
Serving size 117g
Cooking steps
  1. 1

    Slice the garlic thinly.

  2. 2

    Cook the spaghetti noodles in boiling water.

  3. 3

    In a pan, add olive oil and garlic, and sauté over low heat.

  4. 4

    Add peperoncino and sauté together.

  5. 5

    Add the cooked spaghetti, salt, and a bit of pasta water to the pan and mix well.

  6. 6

    Add parsley, mix once more, and finish.

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