Chicken Wrap

Name: Chicken Wrap
Total time: 30 min
Yield: 367.5 g
Ingredients: Tortilla 135.5 장; Boiled Chicken Breast 70 g; Romaine Lettuce 40 g; Cherry Tomato 84 개; Minced Garlic 3 g; Sriracha Sauce 15 g; Organic Greek Yogurt 20 g

Cook 30 min Difficulty EASY 282 kcal

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Ingredients

Main ingredients

Tortilla 1 장
Boiled Chicken Breast 70 g
Romaine Lettuce 40 g
Cherry Tomato 7 개

Seasonings/Sauce

Minced Garlic 3 g
Sriracha Sauce 15 g
Organic Greek Yogurt 20 g

Nutrition summary

Carbohydrates 30.2 g 43%

Protein 28.82 g 41%

Fat 5.27 g 17%

Serving size 367.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice lettuce, tomato, and cucumber.
3

Season the chicken breast with salt and pepper.
4

Heat oil in a pan and cook the chicken breast.
5

Place the chicken, vegetables, and sauce on a tortilla.
6

Roll up the tortilla to make the wrap.

Chicken Wrap

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