Egg Chicken Porridge

Cook 10 min Difficulty EASY 1,094 kcal
#High protein #Low calorie #Diet
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Ingredients
Main ingredients
  • Barley tea 1 cup
  • Fresh eggs 2 pcs
  • Brewed soy sauce 701 30 g
  • Rich sesame oil 10 g
  • Green onion 10 g
  • Grilled chicken breast 140 g
  • Traditional scorched rice 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 172.77 g 64%
Protein 66.17 g 25%
Fat 13.7 g 11%
Serving size 720g
Cooking steps
  1. 1

    Boil the chicken breast and shred it along the grain.

  2. 2

    Rinse the rice thoroughly and soak it.

  3. 3

    In a pot, add the chicken broth and rice, then bring to a boil.

  4. 4

    When the porridge thickens, add the shredded chicken breast.

  5. 5

    Beat the egg, pour it in slowly, and stir gently.

  6. 6

    Season with salt and pepper.

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