Konjac Tofu & Crab Stick Yubu Sushi 3

Difficulty EASY 442 kcal
#diet #low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Imitation Crab Stick 150 g
  • Yubu (Fried Tofu Pocket) 100 g
  • Steamed Cabbage 1 banchan bowl
  • Onion 50 g
  • Konjac Rice 100 g
  • Tofu 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 56.93 g 51%
Protein 30.08 g 27%
Fat 11.32 g 23%
Serving size 520g
Cooking steps
  1. 1

    Blanch the konjac in boiling water and drain thoroughly.

  2. 2

    Wrap the tofu in a paper towel to remove moisture, then mash it finely.

  3. 3

    Shred the imitation crab sticks along the grain.

  4. 4

    Place the konjac, tofu, and imitation crab sticks in a bowl and season with salt and pepper.

  5. 5

    Blanch the yubu (fried tofu pockets) in boiling water to remove excess oil, then squeeze out the moisture.

  6. 6

    Instead of rice, fill the yubu with the konjac, tofu, and crab stick mixture.

  7. 7

    Cut the yubu sushi in half, plate, and serve.

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