Whole Wheat Tortilla Pizza

Name: Whole Wheat Tortilla Pizza
Total time: 5 min
Yield: 325 g
Ingredients: Mozzarella Cheese 50 g; Onion 100 g; Chili Tuna 150 g; Whole Wheat Tortilla 25 piece

Cook 5 min Difficulty EASY 468 kcal

#whole wheat pizza #tortilla pizza #no oven pizza #diet pizza #easy pizza #low-calorie pizza #homemade pizza #chicken breast recipe #healthy food #brunch

Image coming soon

Ingredients

Main ingredients

Mozzarella Cheese 50 g
Onion 100 g
Chili Tuna 150 g
Whole Wheat Tortilla 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 43.02 g 37%

Protein 30.9 g 26%

Fat 19.3 g 37%

Serving size 325g

Cooking steps

1

Spread tomato sauce evenly over the whole wheat tortilla.
2

Add sliced onion, bell pepper, mushrooms, and cherry tomatoes on top.
3

Cut chicken breast into bite-sized pieces and place on top.
4

Sprinkle mozzarella cheese.
5

Lightly coat a pan with cooking oil and preheat over low heat.
6

Place the prepared tortilla pizza in the pan, cover with a lid, and cook for 5-7 minutes until the cheese melts.
7

Finish by topping with basil or pepper to taste.

Whole Wheat Tortilla Pizza

AI 영양사 앤디