Tuna Bibimbap

Name: Tuna Bibimbap
Total time: 10 min
Yield: 515 g
Ingredients: Fried egg (without salt) 90 g; Raw cabbage 50 g; Canned tuna 100 g; Brown rice mixed grains 125 serving; Low calorie bibim sauce 100 g; Iceberg lettuce 50 g

Cook 10 min Difficulty EASY 562 kcal

#Diet #High Protein #Low Calorie

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Ingredients

Main ingredients

Fried egg (without salt) 90 g
Raw cabbage 50 g
Canned tuna 100 g
Brown rice mixed grains 1 serving
Low calorie bibim sauce 100 g
Iceberg lettuce 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.66 g 42%

Protein 37.52 g 23%

Fat 24.39 g 34%

Serving size 515g

Cooking steps

1

Put the rice in a bowl.
2

Drain the oil from the canned tuna using a strainer.
3

Slice various vegetables (such as cucumber, carrot, spinach) into bite-sized pieces.
4

Place the vegetables and tuna on top of the rice.
5

Add gochujang (Korean chili paste), sesame oil, and sesame seeds.
6

Mix well and serve.

Tuna Bibimbap

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