Cabbage Enoki Mushroom Rice Wraps

291 kcal
#diet #low sugar #low calorie #vegan
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Ingredients
Main ingredients
  • Blanched Enoki Mushrooms 40 g
  • Oat Rice 100 g
  • Cheongyang Chili Pepper 3 g
  • Canned Tuna 40 g
  • Steamed Cabbage 45 g
  • Soy Sauce 5 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 43.18 g 57%
Protein 19 g 25%
Fat 5.92 g 18%
Serving size 233g
Cooking steps
  1. 1

    Wash the cabbage and enoki mushrooms and prepare them.

  2. 2

    Blanch the cabbage leaves in boiling water and cool them.

  3. 3

    Cut the enoki mushrooms into suitable sizes.

  4. 4

    Mix a little salt and sesame oil into the rice.

  5. 5

    Place rice and enoki mushrooms on each blanched cabbage leaf and roll it up.

  6. 6

    Put a bit of oil in a pan and lightly cook the wraps over low heat, rolling them around.

  7. 7

    Serve with soy sauce or your preferred dipping sauce.

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