Chicken Breast Tofu Kimchi Stew

Name: Chicken Breast Tofu Kimchi Stew
Total time: 30 min
Yield: 885 g
Ingredients: Chicken Breast 160 g; Onion 100 g; Tofu 225 block; Napa Cabbage Kimchi 400 g

Cook 30 min Difficulty NORMAL 574 kcal

#diet #low sugar #high protein #low carb #low calorie

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Ingredients

Main ingredients

Chicken Breast 160 g
Onion 100 g
Tofu 0.5 block
Napa Cabbage Kimchi 400 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 46.76 g 32%

Protein 67 g 45%

Fat 14.9 g 23%

Serving size 885g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice tofu into pieces that are easy to eat.
3

Cut the kimchi into suitable sizes and prepare.
4

Heat olive oil in a pan and sauté the chicken breast until golden brown.
5

Add the kimchi and stir-fry together.
6

Add the tofu, 100ml of water, and a bit of kimchi juice.
7

Simmer over low heat for 10 minutes.
8

Taste and adjust seasoning with salt or pepper if needed.

Chicken Breast Tofu Kimchi Stew

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