Vegetable-rich Chicken Breast Fried Rice 1

Name: Vegetable-rich Chicken Breast Fried Rice 1
Yield: 380 g
Ingredients: Boiled Chicken Breast 44 g; Fried Egg 46 pcs; Brown Rice 95 g; Raw Cabbage 50 g; Raw Carrot 40 g; Onion 50 g; King Oyster Mushroom 50 g; Oyster Sauce 5 g

382 kcal

#Chicken Breast #Vegetable Fried Rice #Diet Meal #Low-fat Recipe #One-bowl Dish #Convenient Meal #Protein Dish #Healthy Food #Lunch Recommendation #Lunchbox

Vegetable-rich Chicken Breast Fried Rice 1 finished dish

Ingredients

Main ingredients

Boiled Chicken Breast 44 g
Fried Egg 1 pcs
Brown Rice 95 g
Raw Cabbage 50 g
Raw Carrot 40 g
Onion 50 g
King Oyster Mushroom 50 g

Seasonings/Sauce

Oyster Sauce 5 g

Nutrition summary

Carbohydrates 55.55 g 56%

Protein 26.21 g 26%

Fat 7.83 g 18%

Serving size 380g

Cooking steps

1

Cut the chicken breast and assorted vegetables into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast first.
3

Once the chicken is cooked, add the vegetables and stir-fry.
4

Add rice and stir-fry until all ingredients are well mixed.
5

Season with salt and pepper to taste.
6

Serve the finished fried rice in a bowl.

Vegetable-rich Chicken Breast Fried Rice 1

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