HR Granola with Figs and Apples

Name: HR Granola with Figs and Apples
Yield: 265 g
Ingredients: Allulose Syrup 20 spoon; Muscovado Sugar 10 g; Honey 10 g; Maple Syrup 10 g; Olive Oil 10 g; Dried Almonds 15 g; Walnut 15 g; Roasted Sunflower Seeds 10 g; Dried Pumpkin Seeds 10 g; Macadamia Nuts 40 g; Dried Coconut 15 g; Porridge Oats 100 g

1,247 kcal

#granola #fig #apple #oven snack #healthy food #diet #easy meal #brunch #breakfast #home baking

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Ingredients

Main ingredients

Allulose Syrup 1 spoon
Muscovado Sugar 10 g
Honey 10 g
Maple Syrup 10 g
Olive Oil 10 g
Dried Almonds 15 g
Walnut 15 g
Roasted Sunflower Seeds 10 g
Dried Pumpkin Seeds 10 g
Macadamia Nuts 40 g
Dried Coconut 15 g
Porridge Oats 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 123.66 g 37%

Protein 26.49 g 8%

Fat 82.57 g 55%

Serving size 265g

Cooking steps

1

Wash the apples and figs thoroughly and cut them into bite-sized pieces.
2

Preheat the oven to 180°C.
3

Mix the apples and figs with the granola.
4

Line a baking tray with parchment paper and spread the mixture evenly.
5

Bake in the oven at 180°C for 12 to 15 minutes.
6

Let the finished granola cool, then serve in a bowl.

HR Granola with Figs and Apples

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