Carrot Rapee Sandwich

Name: Carrot Rapee Sandwich
Total time: 20 min
Yield: 424 g
Ingredients: Ciabatta 100 g; Scrambled Eggs 94 serving; Red Leaf Lettuce (Raw) 30 g; Greek Yogurt 100 g; Carrot Rapee 100 g

Cook 20 min Difficulty NORMAL 635 kcal

#diet #vegan #low calorie

Ingredients

Main ingredients

Ciabatta 100 g
Scrambled Eggs 1 serving
Red Leaf Lettuce (Raw) 30 g
Greek Yogurt 100 g
Carrot Rapee 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 67.83 g 41%

Protein 23.34 g 14%

Fat 32.5 g 45%

Serving size 424g

Cooking steps

1

Julienne the carrots.
2

Mix carrots with olive oil, lemon juice, salt, and pepper.
3

Spread hummus or mustard on the bread.
4

Top with carrot rapee and vegetables to assemble the sandwich.

Carrot Rapee Sandwich

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