Chicken Breast Fried Rice 150g

Name: Chicken Breast Fried Rice 150g
Total time: 10 min
Yield: 430 g
Ingredients: Fried egg (without salt) 55 g; White rice 150 g; Sunflower oil 5 g; Harim IFF Pink Salt Bite-size Chicken Breast (Frozen) 150 g; Green onion 30 g; Onion 30 g; Soy sauce (dark) 10 g

Cook 10 min Difficulty EASY 535 kcal

#diet #low sugar #high protein #low calorie #low carb

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Ingredients

Main ingredients

Fried egg (without salt) 55 g
White rice 150 g
Sunflower oil 5 g
Harim IFF Pink Salt Bite-size Chicken Breast (Frozen) 150 g
Green onion 30 g
Onion 30 g

Seasonings/Sauce

Soy sauce (dark) 10 g

Nutrition summary

Carbohydrates 63.47 g 47%

Protein 43.1 g 32%

Fat 13.11 g 22%

Serving size 430g

Cooking steps

1

Dice the chicken breast.
2

Chop the vegetables (onion, carrot, bell pepper, etc.).
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

When the chicken breast is cooked, add the vegetables and stir-fry together.
5

Add rice (brown or white rice) and stir-fry everything together.
6

Season with salt and pepper to taste.

Chicken Breast Fried Rice 150g

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