Bagel Cream Cheese Chicken Breast Ham Sandwich

500 kcal
#bagel sandwich #chicken breast ham #cream cheese #sandwich recipe #diet sandwich #breakfast #brunch #high protein meal #home cafe #easy cooking
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Ingredients
Main ingredients
  • Chicken Breast Ham 70 g
  • Lettuce 100 g
  • Tomato 100 g
  • Tofu Bagel Blueberry 1 개
  • Light Cream Cheese 75 g
  • Thousand Island Dressing 30 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 66 g 49%
Protein 33.11 g 25%
Fat 15.81 g 26%
Serving size 475g
Cooking steps
  1. 1

    Cut the bagel in half.

  2. 2

    Slice the chicken breast ham thinly.

  3. 3

    Lightly toast the cut sides of the bagel in a toaster or pan.

  4. 4

    Spread cream cheese evenly on one side of the toasted bagel.

  5. 5

    Place chicken breast ham on top of the cream cheese.

  6. 6

    Add lettuce and tomato slices as desired.

  7. 7

    Cover with the other half of the bagel.

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