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Green Smoothie

Cook 5 min Difficulty EASY 123 kcal
#Green Smoothie #Healthy Drink #Diet #Vegetable Smoothie #Smoothie Recipe #Detox Juice #Breakfast #Homemade Drink #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Kale 1 servings
  • Banana 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 31.8 g 90%
Protein 2.69 g 8%
Fat 0.41 g 3%
Serving size 190g
Cooking steps
  1. 1

    Wash leafy greens such as spinach and kale thoroughly.

  2. 2

    Peel the banana and apple, then cut them into suitable sizes.

  3. 3

    Put all the ingredients into a blender.

  4. 4

    Add water or milk.

  5. 5

    Blend until smooth and pour into a cup.

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