Chicken Breast Egg in Hell

254 kcal
#diet #high-protein #low-sugar #low-carb #low-calorie
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Ingredients
Main ingredients
  • Rich Gold Mozzarella Shredded Cheese 1 회분
  • Fresh Egg 52 g
  • Tomato Puree 50 g
  • Frozen Chicken Breast 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 5.11 g 8%
Protein 34.59 g 55%
Fat 10.28 g 37%
Serving size 222g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Finely chop the bell pepper, onion, and tomato.

  3. 3

    Add olive oil to a pan and sauté the onion and bell pepper.

  4. 4

    Add the chicken breast and cook until done.

  5. 5

    Add tomato and minced garlic, then season with salt and pepper.

  6. 6

    Make wells in the ingredients and crack the eggs into them.

  7. 7

    Cover with a lid and cook on low heat until the eggs are set.

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