Diet Sandwich

Name: Diet Sandwich
Total time: 10 min
Yield: 755 g
Ingredients: Honey Pepper Mustard Chicken Breast 200 pack; Allulose Plus 15 g; Low-Calorie Tomato Ketchup 40 g; Gomgom Whole Wheat Bread 210 g; Fresh Egg 110 piece; Fresh Cabbage 140 serving; Sprinkle Sprinkle Cheese Party 40 g

Cook 10 min Difficulty EASY 1,214 kcal

#diet #low carb #high protein #low calorie

Image coming soon

Ingredients

Main ingredients

Honey Pepper Mustard Chicken Breast 2 pack
Allulose Plus 15 g
Low-Calorie Tomato Ketchup 40 g
Gomgom Whole Wheat Bread 210 g
Fresh Egg 2 piece
Fresh Cabbage 2 serving
Sprinkle Sprinkle Cheese Party 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 141.82 g 45%

Protein 81.15 g 26%

Fat 42.14 g 30%

Serving size 755g

Cooking steps

1

Boil the chicken breast and shred it finely.
2

Slice the lettuce and tomato thinly.
3

Place the shredded chicken and vegetables on whole wheat bread.
4

Drizzle with low-fat yogurt dressing.
5

Finish the sandwich with another slice of bread.

Diet Sandwich

AI 영양사 앤디