Yujiman Diet Tteokbokki

438 kcal
#diet #low sugar #low carb #high protein #low calorie #keto
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Ingredients
Main ingredients
  • fresh cabbage 50 g
  • pizza cheese 20 g
  • boiled egg 1 piece
  • chicken breast 100 g
  • brown rice paper 15 g
Seasonings/Sauce
  • brewed soy sauce 701 5 g
  • seafood oyster sauce 5 g
  • sugar-free gochujang 10 g
  • minced garlic 5 teaspoon
  • olive oil 10 spoon
  • chili powder 6 spoon
Nutrition summary
Carbohydrates 28.31 g 26%
Protein 37.45 g 34%
Fat 20.02 g 41%
Serving size 271g
Cooking steps
  1. 1

    Dice the tofu into cubes.

  2. 2

    Rinse the konjac rice cakes under running water.

  3. 3

    Julienne the onion and bell pepper.

  4. 4

    Heat olive oil in a pan and sauté the onion and bell pepper.

  5. 5

    Add the tofu and konjac rice cakes and stir-fry together.

  6. 6

    Mix gochujang, chili powder, erythritol, soy sauce, and minced garlic to make the sauce.

  7. 7

    Add the sauce to the stir-fried ingredients and mix well while cooking.

  8. 8

    Finish by topping with green onion.

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