Oatmeal Egg Porridge

Difficulty EASY 290 kcal
#Oatmeal porridge #Egg porridge #Quick meal #Diet meal #Breakfast #Healthy food #Low calorie #Nutritious meal #Congee #Meal replacement
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Ingredients
Main ingredients
  • Brewed soy sauce (refined) 7 g
  • Sesame oil 7 g
  • Gwangcheon seaweed (lunchbox seaweed) 5 g
  • Fresh egg 1 개
  • Organic oatmeal 25 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.66 g 32%
Protein 12.15 g 17%
Fat 15.9 g 51%
Serving size 99g
Cooking steps
  1. 1

    Prepare oatmeal and eggs.

  2. 2

    Pour water into a pot and bring it to a boil.

  3. 3

    Add the oatmeal to the boiling water, stirring as it cooks.

  4. 4

    Once the oatmeal softens, beat the eggs and add them in.

  5. 5

    Simmer on low heat, stirring, until the eggs are cooked through.

  6. 6

    Season with salt.

  7. 7

    Transfer the finished porridge to a bowl.

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