Oatmeal Seaweed Porridge

164 kcal
#oatmeal #seaweed porridge #easy porridge #low calorie #diet food #breakfast #nutritious porridge #Korean cuisine #soft meal #healthy recipe
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Ingredients
Main ingredients
  • Brewed Soy Sauce (Type) 10 g
  • Onion 25 g
  • Raw Carrot 30 g
  • Seasoned Seaweed 2 g
  • Sesame Oil 3 g
  • Raw Egg 1 개
  • Water (Mineral Water) 150 ml
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.26 g 32%
Protein 9.18 g 22%
Fat 8.54 g 46%
Serving size 305g
Cooking steps
  1. 1

    Prepare oatmeal and seaweed.

  2. 2

    Crumble the seaweed into small pieces.

  3. 3

    Pour water into a pot and bring it to a boil.

  4. 4

    Once the water is boiling, add the oatmeal.

  5. 5

    When the oatmeal softens, add the crumbled seaweed and stir.

  6. 6

    Season with soy sauce and salt to taste.

  7. 7

    Let it simmer briefly, then serve in a bowl.

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