Keto Tuna Kimchi Stew

Name: Keto Tuna Kimchi Stew
Total time: 10 min
Yield: 580 g
Ingredients: Soup soy sauce 5 ml; Anchovy fish sauce 5 g; Onion 40 g; Ghee butter 5 teaspoon; extra virgin olive oil (rich taste) 15 ml; chunk light tuna 85 g; Tofu 225 block; Vegan kimchi 200 g

Sauté the kimchi in oil first, then add the tuna and continue sautéing. Finish with a touch of ghee butter.

Cook 10 min Difficulty EASY 575 kcal

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Ingredients

Main ingredients

Soup soy sauce 5 ml
Anchovy fish sauce 5 g
Onion 40 g
Ghee butter 1 teaspoon
extra virgin olive oil (rich taste) 15 ml
chunk light tuna 85 g
Tofu 0.5 block
Vegan kimchi 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 30.19 g 21%

Protein 42.74 g 29%

Fat 32.88 g 50%

Serving size 580g

Cooking steps

1

Cut tuna and kimchi into bite-sized pieces.
2

Cut tofu, onion, and green onion into easy-to-eat pieces.
3

Add sesame oil to a pot and sauté the kimchi.
4

Add the tuna and sauté together.
5

Add water and minced garlic, then bring to a boil.
6

Add tofu, onion, and green onion, and simmer over low heat.
7

Season with salt and pepper to taste.

Keto Tuna Kimchi Stew

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