Diet Baked Cheesecake 1/4

Name: Diet Baked Cheesecake 1/4
Yield: 610 g
Ingredients: raw egg 110 pcs; liquid allulose 120 spoon; tapioca starch 30 g; Kirkland Greek Yogurt 200 g; light cream cheese 150 g

615 kcal

#diet meal #health food #low calorie #chicken breast recipe #vegetable stir-fry #broccoli recipe #easy recipe #healthy meal #meal management

Image coming soon

Ingredients

Main ingredients

raw egg 2 pcs
liquid allulose 6 spoon
tapioca starch 30 g
Kirkland Greek Yogurt 200 g
light cream cheese 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 134.29 g 57%

Protein 45.35 g 19%

Fat 25.66 g 24%

Serving size 610g

Cooking steps

1

Cut the chicken breast, broccoli, and carrot into bite-sized pieces.
2

Add olive oil to a pan and stir-fry the chicken breast first.
3

When the chicken breast is half-cooked, add broccoli and carrots and stir-fry together.
4

Season with salt and pepper. Once everything is cooked, transfer to a plate.

Diet Baked Cheesecake 1/4

AI 영양사 앤디