Diet Brown Rice Choco Bark

Name: Diet Brown Rice Choco Bark
Total time: 10 min
Yield: 85 g
Ingredients: Daily Mixed Nuts & Berries 20 g; Hocllac Chips 40 g; Chocolate Effect 86% Cacao 25 g

Cook 10 min Difficulty EASY 418 kcal

#diet #low sugar #low calorie #high protein

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Ingredients

Main ingredients

Daily Mixed Nuts & Berries 20 g
Hocllac Chips 40 g
Chocolate Effect 86% Cacao 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.78 g 47%

Protein 10.38 g 10%

Fat 20.75 g 44%

Serving size 85g

Cooking steps

1

Soak the brown rice in water, then drain the water.
2

Toast the brown rice in a pan or microwave until crispy.
3

Melt the dark chocolate using a double boiler or microwave.
4

Spread the toasted brown rice and nuts over parchment paper.
5

Pour the melted chocolate evenly over them.
6

Chill in the refrigerator for at least 1 hour, then break into bite-sized pieces.

Diet Brown Rice Choco Bark

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