Cabbage Tuna Fried Rice

330 kcal
#Cabbage Fried Rice #Tuna Recipe #Easy Meal #Home-cooked Meal #Canned Tuna #Vegetable Fried Rice #One Bowl Meal #Diet Meal #Quick Recipe #Breakfast
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Ingredients
Main ingredients
  • Brown Rice (Mixed with White Rice) 120 g
  • Tuna (Lean Meat) 45 g
  • Green Onion 11 g
  • Fresh Cabbage 105 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 52.75 g 63%
Protein 14.09 g 17%
Fat 7.66 g 20%
Serving size 281g
Cooking steps
  1. 1

    Finely chop the cabbage.

  2. 2

    Mince the onion and carrot.

  3. 3

    Heat cooking oil in a pan and sauté the onion and carrot.

  4. 4

    Add the cabbage and stir-fry together.

  5. 5

    Drain the oil from the canned tuna and add it to the pan. Stir-fry.

  6. 6

    Add the cooked rice and mix all the ingredients well.

  7. 7

    Season with soy sauce and pepper.

  8. 8

    Plate nicely.

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