Slice the chicken tenders thinly.
Season the chicken tenders with salt and pepper.
Cook the chicken tenders in a pan.
Julienne vegetables such as carrots, cucumber, and spinach.
Beat the eggs and cook into a thin omelet.
Place a sheet of seaweed on a bamboo mat and spread rice thinly over it.
Put the cooked chicken tenders, vegetables, and sliced omelet on top.
Roll up tightly into a gimbap shape.
Cut into bite-size pieces.