Egg Baked Oatmeal

427 kcal
#egg oatmeal #baked oatmeal #healthy meal #diet meal #protein breakfast #oatmeal recipe #brunch #easy meal #oven dish #egg recipe
Egg Baked Oatmeal finished dish
Ingredients
Main ingredients
  • Greek Yogurt 25 g
  • Almond Breeze Unsweetened 50 ml
  • Allulose Syrup 10 ml
  • Protein Powder 10 g
  • Rolled Oats 40 g
  • 100% Cocoa Powder 4 g
  • Leavening Agent (Baking Powder) 2 g
  • Banana 0.5 개
  • Raw Egg 1 개
  • Teddy Peanut Butter – Smooth (100% Peanuts) 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 58.68 g 49%
Protein 24.99 g 21%
Fat 15.72 g 30%
Serving size 281g
Cooking steps
  1. 1

    Soak oats in milk or water for 5 minutes.

  2. 2

    In a bowl, combine oats, eggs, milk, salt, and pepper. Mix well.

  3. 3

    Pour the batter into an oven-safe dish and smooth the surface.

  4. 4

    Bake at 180°C for 20 minutes.

  5. 5

    Let the oatmeal cool after removing from the oven, then serve on a plate.

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