Soft Tofu Pizza

Cook 3 min Difficulty EASY 552 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Pizza Cheese 30 g
  • Chicken Breast Steak 100 g
  • Rose Pasta Sauce 50 g
  • Fresh Egg 1 개
  • Soft Tofu 400 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.72 g 22%
Protein 57.16 g 42%
Fat 22.35 g 37%
Serving size 635g
Cooking steps
  1. 1

    Prepare the soft tofu by draining the excess water.

  2. 2

    Brush an oven-safe pan with olive oil.

  3. 3

    Spread the soft tofu evenly on the pan.

  4. 4

    Spoon tomato sauce over the tofu base.

  5. 5

    Top with vegetables, chicken breast, and cheese.

  6. 6

    Bake in a preheated oven at 180°C for about 10 minutes.

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