Stir-fried Octopus

Name: Stir-fried Octopus
Total time: 30 min
Yield: 785 g
Ingredients: onion 170 g; live octopus 300 g; fresh cabbage 270 g; minced garlic 5 teaspoon; soy sauce 501 10 g; gochujang (Korean chili paste) 30 tablespoon

Cook 30 min 422 kcal

#high protein #low calorie #low carb

Image coming soon

Ingredients

Main ingredients

onion 170 g
live octopus 300 g
fresh cabbage 270 g

Seasonings/Sauce

minced garlic 5 teaspoon
soy sauce 501 10 g
gochujang (Korean chili paste) 30 tablespoon

Nutrition summary

Carbohydrates 60.67 g 55%

Protein 38.05 g 35%

Fat 5.02 g 10%

Serving size 785g

Cooking steps

1

Clean the octopus thoroughly.
2

Finely chop garlic and onion.
3

Add olive oil to a pan and sauté the garlic and onion.
4

Add the cleaned octopus and stir-fry on high heat quickly.
5

Season with salt and pepper.

Stir-fried Octopus

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