Seasoned Brown Rice & Seaweed Porridge

Name: Seasoned Brown Rice & Seaweed Porridge
Total time: 5 min
Yield: 545.5 g
Ingredients: Brown Rice Mixed Grain 130 g; Rich Flavor Seaweed with Rice 3.8 g; Raw Egg 46 g; Sesame Oil 1 ml; Concentrated Chicken Stock 4 g; Salt 0.7 g; Water (Mineral Water) 360 ml

Cook 5 min Difficulty EASY 310 kcal

#low sugar #low calorie #vegan

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Ingredients

Main ingredients

Brown Rice Mixed Grain 130 g
Rich Flavor Seaweed with Rice 3.8 g
Raw Egg 46 g

Seasonings/Sauce

Sesame Oil 1 ml
Concentrated Chicken Stock 4 g
Salt 0.7 g
Water (Mineral Water) 360 ml

Nutrition summary

Carbohydrates 46.75 g 60%

Protein 12.58 g 16%

Fat 8.49 g 24%

Serving size 545.5g

Cooking steps

1

Mix egg, water, seaweed flakes, salt, and chicken stock. Microwave for 2 minutes.
2

Add oatmeal, mix, then microwave for 1 minute. Finish with sesame oil.

Seasoned Brown Rice & Seaweed Porridge

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