Green Smoothie

Name: Green Smoothie
Total time: 10 min
Yield: 230 g
Ingredients: Lettuce (Green, Raw) 25 g; Bok Choy 40 g; Freshly Squeezed Lemon Juice 25 ml; Blanched Broccoli 90 인분; Avocado 50 g

Cook 10 min Difficulty NORMAL 118 kcal

#Green Smoothie #Smoothie #Diet Food #Healthy Food #Vegan #Breakfast #Detox #Low Calorie #Vegetable Drink #Homemade Smoothie

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Ingredients

Main ingredients

Lettuce (Green, Raw) 25 g
Bok Choy 40 g
Freshly Squeezed Lemon Juice 25 ml
Blanched Broccoli 1 인분
Avocado 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.59 g 34%

Protein 4.63 g 14%

Fat 7.8 g 52%

Serving size 230g

Cooking steps

1

Wash the spinach and kale thoroughly.
2

Peel the banana.
3

Put all the ingredients in a blender.
4

Add water.
5

Blend until smooth, then pour into a cup.

Green Smoothie

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