Chicken Breast Tuna and Cucumber Rice Bowl

Cook 15 min Difficulty EASY 629 kcal
#chicken breast rice bowl #tuna recipe #cucumber recipe #diet meal #high protein recipe #easy meal #quick recipe #low fat food #fitness meal #rice bowl recipe
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Ingredients
Main ingredients
  • Rio Mare Olive Oil Tuna 1 can
  • Romaine Lettuce 20 g
  • Onion 10 g
  • Maengini Korean Soybean Soft Tofu 150 g
  • Fried Egg 1 pcs
  • Boiled Chicken Breast 100 g
  • Fresh Cucumber 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.46 g 7%
Protein 55.84 g 35%
Fat 41.19 g 58%
Serving size 436g
Cooking steps
  1. 1

    Boil the chicken breast and shred it into bite-sized pieces.

  2. 2

    Drain the oil from the tuna using a sieve.

  3. 3

    Slice the cucumber thinly after cutting it in half.

  4. 4

    Put rice in a bowl.

  5. 5

    Top the rice with the shredded chicken breast, tuna, and cucumber.

  6. 6

    Add soy sauce or sesame oil to your taste.

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