Greek Egg Tart

Name: Greek Egg Tart
Total time: 5 min
Yield: 365 g
Ingredients: Liquid Allulose 60 spoon; Fresh Egg 55 piece; Soy Greek Yogurt 100 g; Bokttin Bread 150 g

Cook 5 min Difficulty EASY 470 kcal

#Low Sugar #High Protein #Low Carb #Keto #Mediterranean Diet

Image coming soon

Ingredients

Main ingredients

Liquid Allulose 3 spoon
Fresh Egg 1 piece
Soy Greek Yogurt 100 g
Bokttin Bread 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 91.84 g 55%

Protein 42.55 g 25%

Fat 15.08 g 20%

Serving size 365g

Cooking steps

1

Crack the eggs and beat them in a bowl.
2

Add unsweetened Greek yogurt and mix well.
3

Add erythritol and stir thoroughly.
4

Prepare a low-carb tart sheet and place it in the mold.
5

Pour the egg-yogurt mixture into the mold.
6

Bake in a preheated oven at 180°C for 20 minutes.

Greek Egg Tart

AI 영양사 앤디